So I recently began seeing a therapist. Much of the motivation to see her has to do with the fact that she is actually covered by my insurance so why not? I figure as a self reflective person it might be nice to have a neutral person in my life help me to really observe my thought patterns and help me to make changes where I deem them necessary.
At times I enter counseling a bit stressed out because I don't know where I want the conversation to lead and what my goal is. It's kind of funny that therapy actually stresses me out. Are my issues big enough or am I just creating problems because I'm lucky enough to do so? That's a whole other topic.
When I walked in for my last session, I told her that I didn't really know how to proceed. Do I just talk about whatever and see where that goes or do I come in with a goal in mind? She simply said that I could do either. So I chose just to talk.
I told her about a silly fight Joe and I had and soon enough this conversation spiraled into me to venting about some of Joe's character traits that I have grown to disdain. In particular his way of needing everything to be so perfect. How he re-washes dishes that I wash, or wipes down the counter I have just wiped down, or if God forbid I damage something how he sits there meticulously inspecting the damage.
The problem is that I get very defensive when he does these things. I feel bad that I didn't do it well enough and feel that when he redoes the things I have done he is judging me. Perhaps I'm just judging myself. Why can't it be simple like I cleaned the counter the way I wanted to and he is cleaning it the way he wants to. I'm not quite sure why these things make me angry, sometimes I equate his meticulousness with coldness, but I don't quite think that is a fair judgment. I'm sure he could work with me on this a bit, especially when it comes to re-doing the things I have already done. Plus I think it would help if he could laugh at himself a bit. God forbid I call him anal, but its true. Anyway it my work here, not his.
Disdain in marriage isn't good. Rolling your eyes at your husband's way of being isn't good. It's hurtful. While I am sure some of my traits bother him, he doesn't seem to hate them in the same way.
Anyway, Angela (my therapist) got me thinking about my disdain for these traits and gave me some perspective. She explained that what I'm doing isn't good because I am boxing him into a person that I don't like. The truth is that the traits that I am seeing when he cleaning up after me lie on a continuum, this continuum being the character trait of responsibility. On one end exists the traits that are currently bothering me and on the other end are many of the traits I most admire in him.
He comforts me knowing that he is a man of his word, that he has an "I can do it" attitude, and always makes me feel calm knowing that there is always a plan. Just because his often meticulous ways for caring for the house and other things gets on my nerves, I can't throw the baby out with the bathwater. (Sure hope I got that saying right)
What I need to do is learn to accept all of the continuum. It will take some work, but it isn't insurmountable. We both need to accept our own shortcomings and accept that the things that may rub us the wrong way about each other often exist on the same continuum as the traits that made us fall in love.