Tuesday, December 29, 2015

A Contemplation on Changing My Facebook Relationship Status



Last New Year's instead of making a resolution about my Facebook usage, I decided instead to set an intention regarding my relationship to it. My intention was to hold the following questions in my heart: How can I utilize Facebook in life affirming ways? How can I use this social platform to connect in more honest and humanizing ways?

I would say that holding that intention most certainly changed my relationship to it. I use it less and when I do so, I use it more consciously and with purpose. When I scroll my newsfeed, it is now for a limited time. It is far less judgmental and I am actually finding myself inspired by the posts of my friends. When I post something to my wall, it is with the intention to connect with and uplift others. Nothing really on Facebook has changed, but something in me more sure has shifted. 

Yet there is one area of my life this past year that has been off limits to Facebook. My marriage. 

With some decent inferencing skills, one could probably draw an accurate conclusion about the state of my marriage by noting the decrease of couple related posts and the increase of posts featuring me out dancing and inspirational quotes on self love.

The last picture of us as a couple was posted on December 31st last year. It was a picture our friend took at the Beavertail Lighthouse in Jamestown, Rhode Island. People commented, "You two look amazing like an LL Bean ad!" Another said, "Looking good guys!" 70 friends liked it. 

There hasn't been a picture of the two of us posted since. Our six-year anniversary last February didn't make a Facebook debut with pictures of our wedding day and proclamations of our love. That night, he cooked duck over polenta, we sat across from each other at our dining room table with a deep dark winter chill of discomfort hovering between us, as we tried our best to celebrate a marriage that had been taking a steady decline for the previous nine months.

On December 31st 2015, it will be one year and seven months to the day that we decided to lift the carpet up on our marriage and begin the work of cleaning out the dust mites built of half-truths that had accumulated over our ten-year relationship.


Had our marriage not been off limits to Facebook during this time period, it would have gone through a series of self created status changes including: Questioning Marriage, Working on Marriage, Separated but Still Talking and Occasionally Seeing Each Other, Separated and Not Talking, to our current status: Spiritually Divorcing.  

I have thought deeply about how to approach the Facebook relationship status change. Some friends suggested just deleting it, that way it wouldn't be broadcast on my newsfeed. But the notion of just deleting it creates a pit in my stomach. To disappear my marriage as if it didn't exist makes me cringe. It feels like an inauthentic and cowardly move given my intention to use Facebook in a more honest and humanizing way. 

My husband, or soon to be ex husband, whom I have grown to love, see, and appreciate more this year than I did our entire marriage, is nauseated by the idea of me publicly sharing the intimate details of our private lives to my 1,030 Facebook friends.  

These 1,030 people include many real friends who picked me up this year when I was brought to my knees in grief and fear as all that I had built my life upon was crumbling around me. These Facebook friends also include former students of mine, a few current and several former co-workers, friends I've made on retreats, some salsa dancing acquaintances, and many people I've only met once and have never really spoken to or seen again.

In speaking with him regarding my desire to change our relationship status on Facebook with some agreed upon commentary, he questioned why all these people, many of whom are just acquaintances, should know something so personal.  He argued that he did not see the need to be authentic to inauthentic friends and that the people he cares about and wants to involve in the deeper and more meaningful aspects of his life, he does so in a personal way and not on display. He equated me sharing this on Facebook as essentially going up to the guy in our local wine shop and saying, "Hey, the Malbec you sold me last week was delicious. By the way, I am in the process of spiritually divorcing.

He also knows that I will want what want. As much as I want to take his need for privacy into consideration and be respectful of him, something that I wish I had prioritized years ago, I find myself in that sticky place where I must be willing to disappoint another to live what is true to me.

I want to live a courageous life, measured in my ability to be vulnerable. I want to live a life where I blur the lines between my private and my public life and express to the world what is in my heart. I have a yearning to push boundaries to show that we are boundless. 

So, Why not let my Facebook friends know that my marriage is ending? So, Why not tell the wine guy?

When we show only one side of the coin we feel a deep divide. When we share only our joys, we end up thinking that our happiness is built on external circumstances. We scroll our Facebook newsfeed and catch ourselves measuring our happiness against our friends and pondering if the grass is truly greener on the other side. 

This past year, the most difficult one I have seen in my life, has brought me the greatest gifts. I have met people, shared my suffering, opened up my heart, and found healing. It is the sharing of our suffering that we find our deepest human connection. That divide is no longer there because we can relish in our shared humanity. Sharing these soft and raw places of our souls with one another helps us to find that lighthouse within.

Marriages end. People get divorced; it is a part of life. Many divorce without having the slightest clue as to what happened, and often leave their marriages harboring a life depleting anger for years to come. When it comes to marriage, why in this society are we so afraid to show the whole continuum of the messy and beautiful human experience that gets exposed in our most intimate of relationships?

Behind the privacy of closed doors, couples are being blinded by the glare of the television that they have put between them instead of awakening to the light that they have each been exposing to each other through all the friction created by the bumping and grinding against each other that comes with experiencing daily life with another human being. This is disheartening to see because the power of sacred and conscious relationship is where the awakening of this world begins.

Yet conscious and sacred marriage and partnership needs a community of support for it to thrive. For when we hide our marriages behind closed doors, there is a strong probability that our nuclear families will become nuclear weapons. Because we get so busy in our relationships reacting to all friction created between each other, we create explosions within the walls of our own homes. According to the definition of nuclear weapons, these reactions release vast quantities of energy from relatively small amounts of matter. So yes, that seemingly meaningless quiet judgment and dirty look you just gave your husband or wife, just sent a vast ripple of hate into the world.

I want to get the most out of the pain I’ve experienced, and I want it to benefit all people. When our marriages and nuclear families can be held by a supportive community, that can help us discern illusion from truth, it becomes possible to diffuse that nuclear reaction, thus emitting energy of connection and love rather than one of destruction and hate. To truly defend and protect the sanctity of marriage, we must be willing to take our marriages and relationships out from behind closed doors and be willing to expose the rawness of our yearning to be loved authentically as the whole and holy creatures that we are.

So yes, sharing the fact that my marriage is ending with my Facebook friends feels appropriate, vital, and necessary. Sharing the fact that one can find peace within themselves and there relationship, in the midst of divorce feels like a calling. And perhaps my words may reach someone who can find that peace within themselves and their marriage while they still have it. I now have a deep knowing of what it means to be the change you seek in the world.

If there is one relationship status that Facebook offers in its dropdown menu that I find the most applicable to every stage along the journey from romantic to conscious love, it is the one that reads, "It's complicated.” Love and marriage are complicated and unfortunately our society does little to prepare people with the necessary tools to have emotionally fulfilling, healthy, communicative and compassionate relationships. There is no wonder why we find the world in the current state that it is in.

So, dear friends it is with a sad yet awakened heart that I let your know that Joe and I are in the midst of spiritually divorcing. It has been a heart wrenching process, but throughout this time, we have learned the true meaning of love. We are tenderly and supportively helping each other cross the threshold into the unknown and teaching one another the power of letting go and encouraging one another to trust in life’s ever-unfolding path of love and light.